Zumba

Perfect for everybody and every - body! Each Zumba class is designed to bring people together to sweat it on.

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Fall Session 2 2024

All Levels

Runs | Saturdays 11:45am-12:30pm
Dates | Dates | November 9th-December 14th
Cost | $90.00 plus GST
Instructor | Alicia
Studio | 96 33rd East Street
Week 1 - Green Studio
Week 2-6 - Big Studio